Embrace Your Freedom

A transformative journey for women over 40 ready for change.

Overcome barriers, ignite your passions, and step into your power.

Embrace Your Freedom

A transformative journey for women over 40 ready for change.

Overcome barriers, ignite your passions, and step into your power.

MODULE ONE

Rediscover Your Identity

OUTCOME

Participants will have a clearer understanding of their aspirations and inherent values.

DESCRIPTION

Reconnect with who you truly are and identify what matters most to you, laying a foundation for meaningful transformation.

MODULE TWO

Building Unshakable Confidence

OUTCOME

Enhanced self-confidence ready to tackle life's challenges.

DESCRIPTION

Develop the confidence to handle any situation with practical exercises designed to strengthen your self-esteem and assure you in daily interactions.

MODULE THREE

Empowering Self-Expression

OUTCOME

Improved ability to express thoughts and emotions clearly and confidently.

DESCRIPTION

Learn how to clearly voice your needs and ideas, enhancing your interactions with others and boosting your interpersonal relationships.

MODULE FOUR

Cultivating Resilience

OUTCOME

Increased resilience to face and overcome personal and professional setbacks.

DESCRIPTION

Gain strategies to rebound from setbacks stronger than ever, using resilience training and mindfulness to fortify your mental toughness.

MODULE FIVE

Rekindling Passion and Interests

OUTCOME

Reconnection with old passions and discovery of new interests.

DESCRIPTION

Rediscover and explore engaging activities that spark joy and satisfaction, enhancing your personal fulfillment.

MODULE SIX

Strategies to Overcome Obstacles

OUTCOME

Robust strategies to navigate and dismantle obstacles effectively.

DESCRIPTION

Identify and overcome the barriers that stand in your way, using targeted problem-solving techniques to clear your path to success.

MODULE SEVEN

Embracing Change and Growth

OUTCOME

Enhanced adaptability and openness to life changes.

DESCRIPTION

Learn to embrace and drive change, using it as a powerful tool for your personal development and success.

MODULE EIGHT

Enhancing Social Networks

OUTCOME

Expanded personal and professional networks.

DESCRIPTION

Build and strengthen your social and professional relationships with effective networking skills and community-building activities.

MODULE NINE

Planning Your Future

OUTCOME

A clear, actionable plan for future aspirations.

DESCRIPTION

Define and strategize your long-term goals, creating a plan that moves you confidently toward your future visions.

MODULE TEN

Living Your Empowered Life

OUTCOME

A sustainable approach to maintain empowerment and pursue dreams actively.

DESCRIPTION

Incorporate your new skills into everyday life, continuously applying your knowledge and celebrating your journey to empowerment.

Modules

1

Assess Parenting Styles and Needs

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

2

Reflective Pause

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

3

Exploring Alternatives

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

4

Belief Exploration

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

5

Energy Management

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

6

Effective Parenting

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

7

Sustainable Growth with Your Child

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

Who is it for?

  • A woman over 40 feeling stuck and exhausted.
  • Looking to build unshakeable self-confidence.
  • Ready to connect to your passion and get rid of self-doubt.

Who is it not for?

  • Not a woman or under 40 years old.
  • Not committed to personal transformation and growth.
  • Not open to exploring and addressing the barriers holding you back.

About Rita Gabir

I'm Rita Gabir, a devoted coach helping women over 40 overcome defeat, frustration, and exhaustion. With a year of experience, I guide my clients in dismantling the personal barriers that have held them back. My coaching focuses on taking meaningful steps to build unshakable confidence, rekindle passions, and eliminate self-doubt. Through my Pathway to Power & Freedom program, I provide essential tools and support, empowering clients to realize the powerful, fulfilling lives they envision for themselves.

Embrace Your Freedom

A transformative journey for women over 40 ready for change.

Overcome barriers, ignite your passions, and step into your power.